Green Goddess Smoothie

Posted on June 27, 2013

We are definitely on a “Green Goddess” kick at Shay-casa…and this one is green, green, green!  Shay and I both wake up super early and have different, but CRAY schedules.  After watching the food docu ‘Hungry for Change’ (read our review here) - we have opened our minds to some new healthy habits and embraced them with open arms - even given they may sound odd, like bee pollen.  Below is our new go-to smoothie I whip us up to keep us healthy and nourished before we embark on our day!

What you will need (makes 2 servings):

  • 1 1/2 cups ice
  • half a frozen banana
  • 2 cups of your fave green juice (we do a combo of celery, parsley, spinach, kale, romaine, apple, lemon & ginger)
  • 1 tbsp bee pollen
  • 1 tbsp chia seeds (already soaked in water)
  • 1 tbsp ground flax
  • 1 tbsp cacao powder
  • 2 tbsp wheat grass powder



Put all of the items together in a blender and blend until smooth!!

This will make two servings so give the other half to a friend or family member!  I am telling you, this smoothie may not seem like a lot but bee pollen and chia have enough protein to keep you going until your next meal.  Everything in here is a superfood and UNREAL for your body, mind and soul!


(Before using any of these ingredients make sure you don’t have any intolerance’s or food allergies…read labels!)

Post by Michaela


  1. quenchmymind reblogged this from shaymitchblog and added:
    This looks delicious.
  2. rosesandtheonewhomatters reblogged this from shaymitchblog
  3. shinyinspiringthings reblogged this from shaymitchblog
  4. livlaughluvdream reblogged this from shaymitchblog and added:
  5. glimpsemvb reblogged this from shaymitchblog and added:
    Tried it and loved it!!! Very filling :)
  6. luvv-wh0-u-r reblogged this from shaymitchblog
  7. robstenalwaysandforever reblogged this from shaymitchblog

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